Content

Running a business is often an emotional rollercoaster. There are highs when you close a big deal and lows when things go wrong. But what separates successful entrepreneurs from those who struggle isn’t their ability to avoid tough emotions—it’s how they navigate them. This is where emotional agility, a concept developed by Dr. Susan David, comes into play. Emotional agility is the ability to adapt to life’s ups and downs with an open, flexible mindset, and it’s critical for entrepreneurs and business leaders. Let’s explore why emotional agility is a key ingredient in running a successful business.

Being a founder can sometimes feel like riding a rollercoaster—exhilarating, terrifying, and occasionally, like you're going to be sick. But the constant hustle and grind can take its toll, leading to stress and burnout if you don’t have the right systems in place. So, let’s talk about something that can help you stay on track, reduce overwhelm, and actually enjoy the ride: a personal operating system.